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Toddler Meals
Illustration of spinach omelette strips with sweet potato wedges on a small plate

Spinach Omelette Fingers with Sweet Potato Wedges

A cheesy spinach omelette cut into strips, with soft baked sweet potato wedges.

Makes
1 serving
Prep
10 minutes
Cook
20 minutes
Air fryer
200°C
Servings
1

Ingredients

Method

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  1. Heat the air fryer to 200°C. Cut the sweet potato into thin wedges, toss them in the oil and cook on the crisper tray for , turning them halfway, until soft.

    • 1 small sweet potato
    • 1 tsp vegetable oil
  2. Wilt the spinach in a pan with a splash of water, squeeze out the liquid and chop it finely.

    • 20g baby spinach
  3. Whisk the egg with the spinach and cheddar.

    • 1 egg
    • 10g mature cheddar
  4. Melt the butter in a small frying pan over a medium heat, pour in the egg and cook for . Flip it and cook for more, until fully set.

    • 5g unsalted butter
  5. Cut the omelette into strips and serve with the wedges.

In the Oven

Bake the wedges on a tray at 200°C for 25 to 30 minutes.

In the meal plans for the week of 5 October and the week of 12 October and the week of 19 October and the week of 26 October.